I'm Certainly Not Saying That My Life

I Always Tell People There's Nothing Greater Than A Crisis To Create A Breakthrough. Because That's When We Breakthrough Usually - Most People Don't Proactively Breakthrough - They Breakthrough Because They Have To. And The Beauty Of Crisis Is It Doesn't Feel Beautiful, Is It Melts Us Down. And When You're Melted Down You Can Recast Your Life In A New Way.

You're Far More Likely To Lose The Weight And Keep It Off If You Lose Slowly, Perhaps ½ To 1 Pound A Week, Exercise Moderately, And Find That Replacement For Comfort, Connection, And Control. That's A Doable Long-term Plan.

If You Don't Make A Decision About How You Are Going To Live, Then You Have Already Made A Decision, Haven't You?

Whatever People Do, They Do For A Reason And They Think That It Meets Their Needs....by Their Perception.

The Secret Of Living Is Giving