I Love Surfing, Rock Climbing, Cycling -

Running Back-to-back Races Requires A Certain Tactical Prudence. Going Too Hard In Any One Race Might Jeopardize Your Performance In Another. Maintaining Proper Hydration And Caloric Equilibrium Also Becomes Increasingly Critical.

Any Goal Worth Achieving Involves An Element Of Risk.

If It Felt Good, You Didn't Push Hard Enough. It's Supposed To Hurt Like Hell.

I Run Because It Always Takes Me Where I Want To Go.

I've Raced On All Seven Continents At Least Twice. I've Probably Run Thousands Of Races. But The Single Race That I'm Most Proud Is A 10k. Yes, A 10k. I Ran It With My Daughter On Her 10th Birthday.