I Can Swim I'm Not Bad, But

Every Time I Go Out And Race It's A Goal To Go Out And Run Faster Than I've Done Before.

Doing The Long Endurance Stuff Seems To Have Given Me The Strength To Sustain The Speed. I Think My Body Is Just A Lot Stronger (thanks To The Marathon)... By Increasing The Long Runs, I Found That Does Not Take Anything Away From The Speed But Increases The Strength On The Track.

I Set Myself Some Specific Goals, But The Key One Is Just Getting Myself Into As Good A Shape As Possible For One Day This Year: The Olympic Marathon.

In The Week Before A Race, I Try To Stay Away From Germ Areas. I Keep Disinfectant Wipes In My Bag For When I Have To Use A Supermarket Trolley Or Something Like That.

I Would Be Happy With An Olympic Bronze. What I Don't Have Is An Olympic Medal.