Humans Can Always Accept Themselves Unconditionally.

If You Would Stop, Really Stop, Damning Yourself, Others, And Unkind Conditions, You Would Find It Almost Impossible To Upset Yourself Emotionally - About Anything. Yes, Anything.

Let's Suppose Somebody Abused You Sexually. You Still Had A Choice, Though Not A Good One, About What To Tell Yourself About The Abuse.

The Best Years Of Your Life Are The Ones In Which You Decide Your Problems Are Your Own.

Whining About Your Own, Others', Or The World's Failings Is A Main Element In What We Usually Call Neurosis.

You Largely Constructed Your Depression. It Wasn't Given To You. Therefore, You Can Deconstruct It.