Health Is A Return To Our Memory

Healing Is The Process Of Reestablishing The Integration Between Body, Mind, And Spirit, Creating Opportunities For The Return Of The Memory Of Wholeness.

Meditation Is Like A Bath For The Mind; It Clears And Refreshes Our Windows Of Perception, Allowing More Light, Love, And Happiness To Flow Into Lives.

Genuine Inner Freedom Is The Ultimate Aim Of Life. It Is The Unspoken Goal Of Every Thought You Have And Every Action You Take.

There Came This Point Where I Sat Down With All My Notebooks And I Had To Start To Write, When I Thought: This Whole Notion Of Writing For The Person Who Understands Nothing, The Average Reader ... He Has To Die! I Can't Have Him In My Head. And So The Person I Started Writing For Was The Homicide Detective.

Eating A Meal With Full Awareness Can Be A Powerful, Enlightening, And Healing Experience.