Fear Is The Anticipation Of The Pain

While The Pressures Of Life Are Inevitable, If At The End Of The Day You Are Unable To Completely Let Go Of The Day And Return To A Calm, Centered Inner State, You Are Overstressed.

The Body Is Holographic; Therefore, When You Change One Biomarker You Influence Them All.

To Be Is Not A Choice, But The Way You Feel About It Certainly Is.

Without Self Knowledge, Without Understanding The Working And Functions Of His Machine, Man Cannot Be Free, He Cannot Govern Himself And He Will Always Remain A Slave. What You Want Is Irrelevant, What You've Chosen Is At Hand. You And I Are Essentially Infinite Choice-makers. In Every Moment Of Our Existence, We Are In That Field Of All Possibilities Where We Have Access To An Infinity Of Choices.

Emotions Like Guilt And Shame Cut You Off From Web Of Existence And That Causes Inflammation In The Body. I Would Recommend That You Go To A Level Of Awareness Where You Can Be An Observer Of Your Thoughts And Emotions And Use Mindfulness.