Experiencing The Silence Of Meditation Doesn't Have To Be Complicated. You Can Lie On The Floor With Arms And Legs Outspread, Paying Attention To The Sensations In Your Body. You Can Observe The Outflow And Inflow Of Your Breath. You Can Also Go To A Park And Let The Impressions Of Nature Calm Your Brain.

-Deepak Chopra

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Experiencing The Silence Of Meditation Doesn't Have

Deepak Chopra

Experiencing The Silence Of Meditation Doesn't Have To Be Complicated. You Can Lie On The Floor With Arms And Legs Outspread, Paying Attention To The Sensations In Your Body. You Can Observe The Outflow And Inflow Of Your Breath. You Can Also Go To A Park And Let The Impressions Of Nature Calm Your Brain.

Topic

Lying

Silence

Meditation

If You Want To Be Happy, Make Someone Else Happy. If You Want To Find The Right Person In Your Life, Be The Right Person. If You Want To See Change In The World, Become The Change You Want To See.

World

Want

Life Is