Exercise Is Really Important To Me -

Clearly This Is A Tough Economic Time, And A Lot Of Families Are Hurting. So When We Talk To Parents, We Talk About Small Changes For Kids And Things That Don't Cost Extra Money. Like Adding Water And Eliminating Sugary Drinks And Sodas. That's Going To Save Money Right There. Or Adding A Few More Vegetables.

When You're Really Trying To Make Serious Change, You Don't Want People To Get Caught Up In Emotion Because Change Isn't Emotion. Because Change Isn't Emotion. Its Real Work And Organization And Strategy - That's Just The Truth Of It. I Mean, You Pull People In With Inspiration, But Then You Have To Roll Up Your Sleeves And You've Got To Make Sacrifices And You Have Got To Have Structure.

I Am So Tired Of Fear. And I Don't Want My Girls To Live In A Country, In A World, Based On Fear.

I'm Varying My Workouts So It's Not Just Cardio But Also Includes Moves To Maintain My Flexibility.

I Was Not Raised With Wealth Or Resources Or Any Social Standing To Speak Of.