During Meditation, Our Breathing Slows, Our Blood

You Can Expand Your Awareness In Many Ways, And As You Do, Your Brain Will Evolve. It Will Grow Physically By Developing New Neural Pathways, Synaptic Connections, And Even New Brain Cells. Perhaps More Importantly, It Will Evolve To Mirror The Expansion Of Your Mind Into New, Creative Areas.

The Yoga Sutras Offers A Clear Roadmap For The Evolution Of Consciousness From Ordinary States Of Awareness Such As Waking, Dreaming, And Sleeping - To Higher States Of Consciousness.

Consciousness Conceives, Governs, Constructs, And Becomes The Activity Of The Body.

If You Want To Reach A State Of Bliss, Then Go Beyond Your Ego And The Internal Dialogue. Make A Decision To Relinquish The Need To Control, The Need To Be Approved, And The Need To Judge. Those Are The Three Things The Ego Is Doing All The Time. It's Very Important To Be Aware Of Them Every Time They Come Up.

If All Of The Steps Of Surrender Are Present, Then A Great Rembrandt Or Monet Will Evoke Love Because The Artist Is Simply There In All His Naked Humanity.