Despite What You've Been Conditioned To Believe,

In Fact, Scientists Have Shown That The Better Your Dna, Your Genetic Machinery Is At Healing Itself, The Longer You Live. That's How Meditation Lowers Biological Age.

If You Want To Reach A State Of Bliss, Then Go Beyond Your Ego And The Internal Dialogue. Make A Decision To Relinquish The Need To Control, The Need To Be Approved, And The Need To Judge. Those Are The Three Things The Ego Is Doing All The Time. It's Very Important To Be Aware Of Them Every Time They Come Up.

Tidal Rhythms Have An Effect On Our Physiology.... When We Feel Out Of Sorts, Our Body Is Out Of Sync With The Body Of The Universe. Spending Time Near The Ocean, Or Anywhere In Nature, Can Help Us To Synchronize Our Rhythms With Nature's Rhythms.

Passivity Is The Same As Defending Injustice.

Try Not To Worry What Your Parents Think - Try To Help Them See That You Do Live By The Values That They Taught You.