Depression Seems To Be Related To Fear, Anger And Frustration. When You're In A Bad Mood, Even If You Meet With Your Friends, You Don't Take Pleasure In Their Company. But When You're In A Good Mood, Even If Things Go Wrong, You Can Cope With Them Without Difficulty. This Is Why Putting Yourself In A Good Mood, Making A Point Of Developing A Sense Of Loving Kindness Gives You Greater Inner Strength.

-Dalai Lama

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Depression Seems To Be Related To Fear,

Dalai Lama

Depression Seems To Be Related To Fear, Anger And Frustration. When You're In A Bad Mood, Even If You Meet With Your Friends, You Don't Take Pleasure In Their Company. But When You're In A Good Mood, Even If Things Go Wrong, You Can Cope With Them Without Difficulty. This Is Why Putting Yourself In A Good Mood, Making A Point Of Developing A Sense Of Loving Kindness Gives You Greater Inner Strength.

Topic

Kindness

Frustration

Giving

Love, Compassion And Concern For Others Are Real Sources Of Happiness. If You Have These In Abundance, You Will Not Be Disturbed Even By The Most Uncomfortable Circumstances. If You Nurse Hatred, However, You Will Not Be Happy Even In The Lap Of Luxury. Thus, If We Really Want Happiness, We Must Widen The Sphere Of Love. This Is Both Religious Thinking And Basic Common Sense.

Love

Happiness

Being Happy