Defense Is The First Act Of War.

Depression, Pain, And Fear Are Gifts That Say, "sweetheart, Take A Look At Your Thinking In This Moment. You're Living In A Story That Isn't True For You." Living A Lie Is Always Stressful. And Investigating A Lie Through The Work Always Leads You Back To Who You Are. Who You Are Is Not An Option. You Are Love. It Hurts To Believe You're Other Than Who You Are, To Live Any Story Less Than Love.

Thinking That People Are Supposed To Do Or Be Anything Other Than What They Are Is Like Saying That The Tree Over There Should Be The Sky. I Investigated That And Found Freedom.

Some Of Us Are Returning To Sanity, Because We're Tired Of The Pain. We're In A Hurry. No Time To Mess Around.

Hurt Feelings Or Discomfort Of Any Kind Cannot Be Cause By Another Person. No One Outside Me Can Hurt Me. That’s Not A Possibility. It’s Only When I Believe A Stressful Thought That I Get Hurt. And I’m The One Who’s Hurting Me By Believing What I Think. This Is Very Good News, Because It Means That I Don’t Have To Get Someone Else To Stop Hurting Me. I’m The One Who Can Stop Hurting Me. It’s Within My Power.

When A Thought Hurts, That’s The Signal That It Isn’t True.