A Person Desperately Searching For Love," Merlin

Just As A Wave Is A Movement Of The Whole Ocean, You Are The Energy Of The Cosmos. Don't Underestimate Your Power.

People Are Doing The Best That They Can From Their Own Level Of Consciousness.

One Thing We Can Do Is Make The Choice To View The World In A Healthy Way. We Can Choose To See The World As Safe With Only Moments Of Danger Rather Than Seeing The World As Dangerous With Only Moments Of Safety.

Experiencing The Silence Of Meditation Doesn't Have To Be Complicated. You Can Lie On The Floor With Arms And Legs Outspread, Paying Attention To The Sensations In Your Body. You Can Observe The Outflow And Inflow Of Your Breath. You Can Also Go To A Park And Let The Impressions Of Nature Calm Your Brain.

Consciousness Is Nothing But Awareness The Composite Of All The Thing We Pay Attention To.